Acid Foods

These foods are acidic (acid-forming) and thus mucus-forming in the body.

Almonds

Artichoke

Bacon (pig flesh)

Barley

Beef

Bison

Brazil nuts

Cakes

Caviar (fish eggs/ovum)

Cheese (all)

Chestnuts

Chickpeas (Garbanzo)

Chocolate

Cola

Corn

Cottage cheese

Crab (crustacean/ocean bug flesh)

Cranberry

Cream

Eggs (the white and the yolk)

Fish (all; buffalo, catfish, red snapper, salmon, trout, tuna, etc.)

Fowl (chicken, Rock Cornish hen, squab, turkey, etc.)

Goat cheese

Ham (pig flesh)

Honey (bee vomit)

Kidney beans

Lamb (sheep flesh)

Lard (pig fat)

Lentils

Liver (animal flesh, worst organ meat to eat)

Lobster (crustacean/ocean bug flesh)
Macaroni

Malt

Margarine (one molecule away from being plastic)

Mutton (sheep flesh)

Nuts (various)

Oyster

Peanuts (worst nuts to consume; loaded with aflatoxins)

Pepper (black, white)

Pine nuts

Pita bread

Pork (pig flesh; franks, pastrami, ribs, sausage, etc.)

Pumpernickel bread

Rye bread

Sourdough bread

Vinegar

Walnuts

Wheat bread

Yogurt

Alkaline Foods

Amaranth

Amaranth bread

Apples

Apricots

Artichokes (Jerusalem)

Asparagus

Avocado

Banana

Beans (string)

Beets (sugar)

Blackberry

Blueberry

Broccoli

Brussel sprouts

Buckwheat

Buckwheat bread

Cabbage (red, white)

Celery

Celery leaves

Chard (beet greens)

Cherries

Chicory

Chives

Cider (apple)

Cider (various)

Cucumber

Currants

Dandelion (greens)

Dates

Dill

Eggplant

Endive

Fennel

Figs

Fonio

Garlic

Grapefruit

Grapes

Juniper berries

Kale

Kale (sea)

Kamut

Kamut bread

Leek

Lemons

Lettuce (except for iceberg)

Lime

Mango

Maple syrup

Melons

Millet

Millet bread

Molasses

Mushrooms

Muskmelons

Mustard greens

Nectarines

Oats

Okra

Olives (black, green)

Onions

Orange

Papaya

Parsley

Parsnip

Peach

Pear

Peas

Persimmon

Pineapple

Plums

Potato (colored ones)

Potato (sweet)

Pumpkin

Quince

Quinoa

Radish

Radish (horse)

Raisin

Raspberry

Rhubarb

Spinach

Squash

Strawberries

Teff

Tomatoes

Turnips

Wild Rice